Kati Vasti Treatment for Back Pain: Ayurvedic Therapy for Lower Back and Lumbar Spine DisordersKati Vasti TreatmentKati Vasti Treatment for Back Pain: Ayurvedic Therapy for Lower Back and Lumbar Spine Disorders

Lower back pain has become a common concern for people of different age groups. Long hours of sitting, physically demanding work, poor posture, lack of exercise, age-related changes, and spinal conditions can all contribute to discomfort in the lower back. While temporary pain may improve with rest, recurring or chronic back pain can affect mobility, […]