At Manah Ayurveda Health Care Centre, we offer Kati Vasti, a traditional Ayurvedic therapy specifically designed to relieve low back pain and lumbar spine disorders. This deeply therapeutic treatment involves retaining warm medicated herbal oils over the lower back within a dough boundary, allowing the oil’s healing properties to penetrate deeply into the muscles, nerves, and spinal region. Kati Vasti is highly effective for those suffering from chronic back pain, sciatica, disc prolapse, lumbar spondylosis, osteoporosis, or nerve compression issues. It is also an excellent preventive therapy for people with sedentary jobs or physically demanding lifestyles.